Portsmouth’s Original Outdoor Fitness Class


Whether you're a complete beginner or in the best shape of your life, join us for outdoor fitness classes like no other!


Try your first class for free! 

Why join Portsmouth Outdoor Fitness?


Portsmouth Outdoor Fitness offers individuals of all abilities the opportunity to improve their fitness in the surroundings of Portsmouth’s finest beach front, outdoor spaces. Whether you are a first timer, returning to fitness after injury or a break or already active, Portsmouth Outdoor Fitness offers a wide variety of outdoor fitness classes throughout the week.

All abilities are welcome, with our expert trainers ensuring you get the best out of each session. We are proud of our supportive and friendly community, who will cheer you on and ensure you feel very welcome from the moment you join.

The benefits of training outside are endless. As well as improving fitness and boosting your Vitamin D levels, research confirms it will improve your mood and reduce stress!

Sign up for a free trial today!

Join us for a jam-packed week of outdoor fitness classes including circuits, strength work and run club!

Our timetable offers something for everyone, and we guarantee that nothing will get in the way of your workout.

Sign up for a free trial today!

  • Leona Sheehan
    POF is a great way to get fit, meet new people and get outside. It’s such a lovely community and the classes go really fast. Tristam is so positive and even though there is often many people in a group, he will always correct your form and encourage you throughout. It’s like having a PT but in a group. Best decision I have made fitness wise.
    Leona Sheehan
    POF Member
  • Ed Smith
    Joining POF was the best decision I have made! Tristam and his team of instructors are all brilliant and every session is varied, challenging and fun. POF is great for all fitness levels and it’s a community that is amazing to be part of!
    Ed Smith
    POF Member
  • Lauren Baker
    I have been to so many gyms over the years and never felt motivated to go. POF changed my view of fitness and motivated me to keep on improving. It is definitely the best fitness group around and the community feel is an added bonus. Would highly recommend going.
    Lauren Baker
    POF Member

Are you new to fitness or returning from an injury or a break?

Our POF Lite class, held every Saturday, is perfect for those looking for a gentler introduction to exercise.

Find out more!

Memberships from £32 per month. No contract. No sign up fee.

Sign up for a free trial today